Gulveer Singh is a prominent Indian long-distance runner who has rapidly emerged as one of the country’s top athletics talents. Hailing from Sirsa village in Atrauli Tehsil, Aligarh district, Uttar Pradesh, Singh was born on June 1, 1998, into a farming family with a strong tradition of military service. He joined the Indian Army at age 17 through the sports quota and is part of the Grenadiers Regiment.
Career Highlights
2025 Asian Athletics Championships Gold: Singh won India’s first gold medal at the 26th Asian Athletics Championships in Gumi, South Korea, clinching the men’s 10,000m title with a time of 28:38.63. This victory made him only the third Indian to win gold in this event at the Asian level, joining legends Hari Chand (1975) and G Lakshmanan (2017).
Asian Games and Continental Success: He won bronze medals in the 10,000m at both the 2022 Asian Games and the 2023 Asian Athletics Championships, establishing himself as a consistent podium finisher in major Asian competitions.
National and Asian Records: Singh holds Indian national records in the 3000m, 5000m, and 10,000m events. Notably, he broke the 3000m indoor national record in Boston in February 2025 with a time of 7:38.26. In the same month, he set a new Asian record in the indoor 5000m with a time of 12:59.77, becoming the first Asian to break the 13-minute barrier in this event. He also holds the Indian 10,000m record with a time of 27:00.22, set in California in March 2025.
World Championships Qualification: Singh has already qualified for the World Athletics Championships 2025 in the men’s 5,000m event and is close to qualifying in the 10,000m through the global ranking system.
Personal Bests & Records
| Event | Personal Best / Record | Venue & Year |
| 3000m (Indoor) | 7:38.26 (Indian National Record) | Boston, 2025 |
| 5000m (Indoor) | 12:59.77 (Asian & Indian Record) | Boston, 2025 |
| 5000m (Outdoor) | 13:11.82 (Indian Record) | Japan, 2024 |
| 10,000m (Outdoor) | 27:00.22 (Indian Record) | California, 2025 |
| 10,000m (Asian Championships) | 28:38.63 (Gold Medal) | Gumi, South Korea, 2025 |
Style and Training
Singh is known for his tactical intelligence and endurance. His race strategy often involves staying with the lead pack and unleashing a powerful finishing sprint, as seen in his gold-winning run at the 2025 Asian Championships. He has trained under coach Ajith Markose and benefited from stints at the Sports Authority of India’s Southern Centre in Bangalore and high-altitude camps in Colorado Springs, USA.
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Recognition
Singh’s achievements have been widely celebrated by Indian sports authorities and the athletics community, with his journey from rural Uttar Pradesh to the Asian podium serving as an inspiration for aspiring athletes across the country.
Summary
Gulveer Singh is a 26-year-old Indian long-distance runner, national record holder in the 3000m, 5000m, and 10,000m, and the 2025 Asian Athletics Championships gold medallist in the 10,000m. His rapid rise, marked by record-breaking performances and international medals, positions him as a leading figure in Indian athletics.
